Depression Help
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Depression Warning Signs
There are several signs of clinical depression that help healthcare professionals determine if a person is suffering from depression. In general a person must have five or more ...during a two-week period...To read the entire article please click here for Depression Warning Signs
Trigger Reactions Harmful To Your Depression
We all have things that trigger reactions or memories. It could be a familiar smell or you could see something that triggers a memory. I know over the last 17 years, I have had to learn how to avoid these triggers that cause me to fall into a deep depression. To read the entire article please click here for Trigger Reactions Harmful to Your Depression
What Do You Do When You Have Struggled With Depression Daily
Have you given up the struggle with depression? Struggling with depression on a daily basis can be hard, but you can make it through it! There are different times of the year that I struggle more than others. My husband knows this and tries to help me avoid the pitfalls. To read the entire article please click here for What To Do Whe You Have Struggled With Depression Daily
Self Injury In Depression and Abuse
Self injury is also called self harm or self mutilation. It is defined as an intentional injury to one's own body. When you self injury it usually leaves marks on your body and can cause tissue damage. To read the entire article please click here for Self Injury in Depression and Abuse
What is Post Traumatic Stress Disorder
Post traumatic stress disorder (PTSD) can happen when you have gone through or have seen a traumatic event. A traumatic event is something that is horrible or scary that has happened to you or something you have seen. To read the entire article please click here for PTSD
Dealing with Stress and Depression
Too much stress can lead to elevated hormornes such as cortisol, the stress hormone and reduce the levels of serotonin and dopamine. When these and other neurotransmitters stop working it can affect your sleep, energy, appetite and sex drive. To read the entire article please click here for Dealing with Stress and Depression
Ending the Social Stigma of Depression
For many people who suffer with stigma of depression it often comes with feelings of shame and guilt. When we have these feelings often it keeps us from seeking treatment. Please click here for the entire article on Ending the Social Stigma of Depression.